My Spirit Lives Through my words.
The Page is my soul
Heal Your Mind, Heal Your Life
After suffering from severe trauma and debilitating PTSD, I went on a deep, healing journey.
Growth is the goal.
I offer my experience and the lessons I have fought hard to learn to others in order to help them heal and to love themselves again.
This is more than just spiritual advice. This is:
Mindfulness Practices for the Modern Woman
Love Yourself • Be Yourself • Let Your Voice Be Heard